Master Your Metabolism. Eat Smarter, Not Less.
Snap a photo of your meal to estimate your glucose response, optimize your food order, and avoid the afternoon crash — no expensive continuous glucose monitor required.
Snap a meal, see the macros in seconds.
Upload any food photo. We'll estimate calories, protein, carbs and fat instantly — no account needed.
3 free demo scans per day. Large phone photos are compressed automatically.
Try a free demo scan above — no signup required.
Traditional apps tell you how many calories you're eating. Syndova Health tells you how your body actually responds.
Snap, Analyze, and Understand
Skip manual logging. Just take a photo of your plate, and our advanced AI instantly breaks down your meal's macro-nutritional profile and glycemic load in seconds.
Resequence Your Plate to Blunt Spikes
It's not just what you eat, but how you eat it. Syndova Health guides you on the eating order — fiber and protein first, carbohydrates last — that research suggests can soften your glucose curve and sustain energy.
Outsmart the 3 PM Crash
Protect your energy levels and long-term wellness by smoothing out post-meal blood sugar surges, helping you feel more focused, balanced, and vibrant all day long.
A curriculum, not just a calorie counter
Short lessons written from clinical evidence, with quizzes that make it stick. Build a streak and level up your health literacy.
Nutrition & macros
What calories, protein and fibre actually do inside your body.
Blood sugar
Glycemic load, insulin resistance, and how to soften a spike.
Metabolism
BMR, lean mass, sleep and why your maintenance calories move.
Heart & prevention
Cholesterol, sodium, visceral fat and preventing type 2 diabetes.
Three steps, thirty seconds
No food databases. No barcode scanning. Just snap a photo and get the full picture.
Snap your meal
Take a photo of your plate with your phone. No measuring cups, no guessing. Works with any food, anywhere.
AI analyzes it
Get calories, protein, carbs, fat, and hydration estimates with a confidence score in seconds.
Watch your progress
Track weight, macros, body measurements, and habits over time with clear trend charts.
Simple pricing
Start free. Upgrade when you want unlimited scans, AI meal plans, and deeper insights.
Free
Everything you need to start tracking your health today.
- 3 meal scans per day
- Food photo logging
- Daily macro summary
- Water tracking
Pro
PopularSave 17% with yearly · 14-day free trial
Advanced tools for people serious about reaching their goals.
- Unlimited meal analysis
- AI meal planning
- Weight & body composition tracking
- Body measurements & progress photos
- Priority support
No credit card required. Cancel anytime during your 14-day trial.
Frequently asked questions
How accurate is the photo calorie estimate?+
Our AI is trained on millions of meals and gives a confidence score with every scan. For most everyday meals accuracy is within 10–15%, which is better than manual logging for most people. You can always adjust portions after a scan.
Do I need a credit card to start?+
No. Your 14-day Pro trial requires no credit card. If you don't upgrade, your account simply reverts to the free plan with 3 scans per day.
Can I cancel anytime?+
Yes. Cancel from your account page in one click — no calls, no forms. If you cancel during the trial you're never charged.
What happens to my photos?+
Meal photos are processed to extract nutrition data and stored only in your private account. We never sell your data or share it with advertisers.
Does it work offline?+
You need an internet connection to analyze new meals, but your history and past logs are always visible offline.
Ready to Take Control of Your Metabolic Health?
Join users optimizing their energy and blood sugar balance one meal at a time.
Syndova Health is a wellness tool and does not provide medical advice. Consult a qualified healthcare professional before making dietary or lifestyle changes.